Blog
The Power of Nothing

The Power of Nothing

I’m tired, y’all.  I’ve just come out of a solid 3 1/2 months where I couldn’t shake the persistent fatigue and listlessness that plagued my mood and motivation on a daily basis. I assumed it was lack of sleep, although I’ve pretty much always been a...

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Grief: It’s Complicated

Grief: It’s Complicated

Some of you may have seen my Instagram post about grief last week. I wrote about the different ways grief can show up, how it’s personal and profound and has no time limit. I shared a bit of my own personal experience with loss. But grief is so much bigger than 2200...

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Breaking Down and Breaking Through

Breaking Down and Breaking Through

Hi, I’m Nicole Marshall Concha (she/her), your Liberated Life Coach. I'm fat, I'm fierce, and I'm flipping off diet culture, one changed mind at a time. I’m a Licensed Mental Health Therapist in Rhode Island, which is the land of the Wampanoag, Nahaganset, Pokanoket,...

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