I sobbed for ten minutes straight at the end of I Like Me, the new John Candy documentary. And again when I watched it a second time. I cried for him, for my dad, and for every person who learned to carry their pain quietly. And it wasn’t just because he died so young...
“This is the spot.” Standing on a plateau I discovered off the trail and at the bottom of a steep and jagged natural staircase, I looked out at the impeccable view from 4,000 feet above. On such a crystal clear day, I could see the now-tiny Kancamagus Highway, the...
I’m tired, y’all. I’ve just come out of a solid 3 1/2 months where I couldn’t shake the persistent fatigue and listlessness that plagued my mood and motivation on a daily basis. I assumed it was lack of sleep, although I’ve pretty much always been a...
Hi, I’m Nicole Marshall Concha (she/her), your Liberated Life Coach. I'm fat, I'm fierce, and I'm flipping off diet culture, one changed mind at a time. I’m a Licensed Mental Health Therapist in Rhode Island, which is the land of the Wampanoag, Nahaganset, Pokanoket,...