“My biggest takeaway was to uncover some deeply seated beliefs that have led me to neglect my self-care.”

“Nicole helped me to take a gentle approach with myself. She is patient, easy to talk to, and so informative. She can help gently peel back layers to help you shift your mindset.

I recommend working with Nicole for someone who is tired of the “diet mindset” that the American culture has pushed upon us. Moving forward, I feel ready to use the tools Nicole gave me to help me increase my self-care.”