Resources

Scroll down to find resources where you can learn more and enhance your life.

Music

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

read more
Music

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

read more
Adult Books

Adult Books

Here are the adult books I've recommended so far! 13 Ways of Looking at a Fat Girl by Mona Awad 52 Ways to Love Your Body by Kimber Simpkins Anti-Diet by Christy Harrison A Fat Girl's Confidence: I'm Fat. So What? by Patrice Shavone Brown A Life Full of Glitter by...

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Children’s Books

Children’s Books

Here are the Children's books I recommend so far! Abigail the Whale by Davide Cali and Sonja Bougaeva Beautifully Me by Nabela Noor and Nabi H. Ali Bodies are Cool by Tyler Feder Besties: Work it Out by Kayla Miller, Jefffrey Canino, Kristina Luu Besties: Find Their...

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Community Support

Community Support

Find community through one of these resources. Weight Neutral Providers List asdah.org/haes-professional Fat Fridays Virtual Social Club breeishelpfulaf.com SHAPE Center RI shapecenterri.com Multi-Service Eating Disorders Association  medainc.org Size-Friendly Doulas...

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Jumpstart your inner transformation – for free

Because you’ve already wasted enough $ on diet culture.

This work can be heavy, so let’s start with something straightforward – just the facts.

Download my free Diet Culture: The Ugly Truth fact sheet to get up close and personal with the evidence-based info behind my anti-diet approach. Absorbing the facts is the foundation for unlearning the lies that diet culture sells, and is essential to unlocking the clarity and self-compassion that will help you truly heal.