Resources

Scroll down to find resources where you can learn more and enhance your life.

Music

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

read more
Music

Music

Musicians who are espousing the ideals of fat acceptance. Adele Angie Stone  Ann Wilson (Heart)  Aretha Franklin  Bessie Smith  Beth Ditto (The Gossip)  Brittany Howard (Alabama Shakes)  Brittany Howard  Cass Elliott  Chaka...

read more
Community Support

Community Support

Find community through one of these resources. Weight Neutral Providers List asdah.org/haes-professional Fat Fridays Virtual Social Club breeishelpfulaf.com SHAPE Center RI shapecenterri.com Multi-Service Eating Disorders Association  medainc.org Size-Friendly Doulas...

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Instagram Accounts to Follow

Instagram Accounts to Follow

These Instagram accounts bring the fun and are great resources! Alexis Conason @theantidietplan Amanda LaCount @amandalacount  Anna Chapman @iamannachapman Anna O’Brien @glitterandlazers Bri Campos @bodyimagewithbri Center for Body Trust (Hilary Kinavey and Dana...

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Adult Books

Adult Books

Here are the adult books I've recommended so far! 13 Ways of Looking at a Fat Girl by Mona Awad 52 Ways to Love Your Body by Kimber Simpkins Anti-Diet by Christy Harrison A Fat Girl's Confidence: I'm Fat. So What? by Patrice Shavone Brown A Life Full of Glitter by...

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Jumpstart your inner transformation – for free

Because you’ve already wasted enough $ on diet culture.

This work can be heavy, so let’s start with something straightforward – just the facts.

Download my free Diet Culture: The Ugly Truth fact sheet to get up close and personal with the evidence-based info behind my anti-diet approach. Absorbing the facts is the foundation for unlearning the lies that diet culture sells, and is essential to unlocking the clarity and self-compassion that will help you truly heal.