Jumpstart your inner transformation – for free
Because you’ve already wasted enough $ on diet culture.
This work can be heavy, so let’s start with something straightforward – just the facts.
Download my free Diet Culture: The Ugly Truth fact sheet to get up close and personal with the evidence-based info behind my anti-diet approach. Absorbing the facts is the foundation for unlearning the lies that diet culture sells, and is essential to unlocking the clarity and self-compassion that will help you truly heal.