Dear [Teacher], I want to start by saying that we are very happy with [the preschool] and that [our child] loves going to school. We appreciate the care you and the other teachers are providing to our baby. The way that you are helping her grow, learn, and adapt is...
Stop messing with our icons! My family and I just watched the new Christmas movie, Red One, which is a cross between the Marvel franchise, Platoon, and Santa Clause is Coming to Town. Perplexed? Same. (I also found the tangential Jumanji reunion between the Rock and...
Some of you may have seen my Instagram post about grief last week. I wrote about the different ways grief can show up, how it’s personal and profound and has no time limit. I shared a bit of my own personal experience with loss. But grief is so much bigger than 2200...
Around this time of year, I usually guide my clients through reflections of the past year- or even their lives in general up to now. Long ago I gave up on resolutions (more on that later) and instead adopted the practice of setting intentions. For the past couple of...
If you’ve seen this Washington Post and Examination News story, and if you’ve read the comments, then you saw many condemning these social media influencers, and a ton of back-and-forth about the scientific evidence. Is aspartame bad? Is it safe for humans to consume?...
CW: Mentions of specific, harmful treatment methods and use of the words o*esity and o*erweight, which is language taken directly from the studies, articles, and AAP guidance that inform this post. This past January, the American Academy of Pediatrics released new...